My friend Laura wrote a book on nutrition that launched in paperback the week of the Boston Marathon. (Some of you know Laura as the DJ for November Project Boston.)
She’s hosting some free workshops in Boston called Ditching the Diet, Healthy is Sexy: Nutrition Workshops on May 11, May 18, June 1, & June 8.
I’ve already registered for all 4 workshops and I encourage you do the same!
Here’s what I wrote in a Goodreads review of Laura’s book:
Laura nails the argument that healthy is much more important than skinny.
I’m a woman in my 30s that’s successfully dieted, but never kept the weight off in the long run.
Thank you to Laura for writing exactly what I needed to hear to stop blaming myself for my body size and focus on health instead.
Will I see you at the workshops?
Also, if you’re interested in reading Laura’s book, the Kindle version will be free for five days starting tomorrow, 5/5.