It was a great workout! Athena is a super motivating instructor.
During the class, I was feeling mad at myself for taking so long of a break from workouts. Yes, my reason was health related, but I’ve lost any endurance I’d built up. I felt very out of shape. (In fact, my legs were sore for 3 days after the class.)
But, I’m still proud of myself for showing up at the class, getting in the workout, and doing something to get back on the right track workout wise.
I figure, I can’t change the past – just how I react to it.