There was one Thanksgiving that I was following Weight Watchers Points Program and I actually lost weight the week of Thanksgiving.
That is not my goal this year.
I plan to enjoy my favorite twice a year foods (Thanksgiving & Christmas) in moderation but not feel deprived.
I’m going to drink water and have a snack like a banana before arriving at my 1st Thanksgiving meal. (My side of the family around lunch then my husband’s side of the family around dinner.) I think staying hydrated will be the best way to not be tempted by food that looks good but isn’t my favorite/worth it to me.
Happy Thanksgiving to all of my readers! I hope you have a wonderful day filled with family, friends, and fun conversation. Enjoy the day and do not deprive yourself!