Wednesday night I joined Sweetgreen at Healthworks Back Bay for a free evening vinyasa flow yoga class.
I spoke with my Dad on the drive over and when I told him I was heading to yoga he laughed and said “After climbing stairs this morning?! You’re a glutton for punishment!” It made me laugh but I disagreed with him.
I’m still new to yoga classes, so I didn’t know most of the moves. (I never did figure out what the Chaturanga pose was.) But, I found the class relaxing and the instructor was great!
Thank you to Rachel for putting the Boston Sweetgreen passport program together. It’s a great way for me to change up my work out routine and get out of my comfort zone a bit.