Spin at Flywheel


I’ve written in previous posts about how I’m very much a Flywheel fan for spin classes.

Before last night, the last class I was able to attend was back in April, so I was long overdue to get a class in.

I was wicked happy to be able to attend the 6:30 PM class Tuesday night (only possible this week due to light traffic at rush hour).

My personal stats for the ride are above.

I’m proud of myself because every stat (except class time) was an improvement from the April class.

Yay for personal fitness victories!

Also a victory – I actually like spin classes?! (During my 1st spin class at a different studio I was convinced spin just wasn’t for me & that my body type wasn’t made for bike seats.) Thank you to everyone who encouraged me to not give up on spin completely and try it with cycling pants.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s