My weight watchers meeting was today, and I lost 0.6 pounds this week. (Yippee! Back on track!)
I’m expecting a bigger loss next week, because it seems like it can take a week for my fitness activities to impact the scale.
But, my body shape has definitely changed to make me look leaner. Clothes fit better & I feel better!
Last night, at the BollyX work out, a friend who hadn’t seen me in a few months (but knew I was losing weight) told me I “look fabulous!”
When I saw my parents and Grandmother this weekend, I hadn’t even taken off my jacket yet when my Dad said, “How you doing skinny?!” It made me laugh.
Even when the scale doesn’t show weight loss immediately after a week of eating well and working out, I know it’s causing positive changes.